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about the 

A mental health professional passionate about the liberation and empowerment of communities through cultural-informed perspectives. 

OUR therapeutic 


Our therapists are trained experts in culturally responsive Cognitive Behavioural
(CBT), Narrative Therapy, Mindfulness-Based strategies (MBCT) and expressive
arts. Utilizing a client-centered approach, we uniquely embrace diverse therapy
models that best suit your therapeutic goals.

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Our lives are deeply impacted by the investments we make in caring for ourselves. We offer one-on-one counselling services to enhance the mental health and well-being of individuals over the age of 16.  Let us support you through our holistic individualized therapy. Together we will walk on a journey with you to address your unique therapeutic goals, coping strategies, and intentional practices that support your healing.



Tel: (647) - 691- 6102


Toronto, ON

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